Pickleball for Seniors

Pickleball for Seniors

People around the country are playing pickleball – and many of them are getting injured. Exercise is an important part of aging well, and pickleball for seniors can be a great way to have fun while staying in shape – but if you do it wrong, you could cause more harm...
15 Causes of a Rapid Heart Rate:

15 Causes of a Rapid Heart Rate:

Your heart rate changes throughout the day — ranging from low when you’re lying down to high when you exercise. During regular activities, it’s normal for your heart rate to be between 60 and 100 beats per minute (bpm), whereas anything higher than 100 bpm when you’re...
40th Wedding Anniversary Ideas

40th Wedding Anniversary Ideas

Around half of all marriages end in divorce, but you’ve made it through the good times and the bad. In fact, most of the times have been wonderful. Now you’re approaching your 40th wedding anniversary, it’s time for a big celebration. Mark the occasion with these 40th...
College Funds for Grandchildren

College Funds for Grandchildren

College has gotten a lot more expensive since you went to school. Many grandparents are in interested in helping their grandchildren afford a university education without going into major debt. There are several options for college funds for grandchildren. College...
How to Start Writing Poetry After Age 50

How to Start Writing Poetry After Age 50

When your kids leave the nest, or when you retire, you may find that you have more time on your hands. If you want to explore a new hobby – one that doesn’t cost much, require any equipment or the involvement of other people, you should try writing poetry. Writing...